Can You Trust Yourself?

A lot happens when we get to the root cause of betrayal

During our lifetime, we can expand our ability to deepen our relationship with ourselves. Trust is part of our foundation as human beings. When we’re faced with uncertain times, it’s an opportunity to observe how much we trust or mistrust ourselves.

There is always another path to take when we’re ready to question and understand the root cause

For many of us, our lack of trust stems from blaming ourselves or some force outside of ourselves for what’s happening in our life and the external world.

We each carry a sense of self-betrayal; no one is spared. We might also feel that someone or some institution or system has let us down and broken our trust. And yet, we often forget when we feel this way that this is an an opportunity to understand who and why we trust.

It could be some deep trauma or wound from when we were victimized, and even ancestral trauma that we’ve inherited. And it could also be a limiting belief that is carried in our baggage wherever we go; a belief that clutters the hallways of our hearts.

The first step is awareness; that is what being conscious is all about. Being aware of the root cause and taking a deep look into our foundation of…