Can Anger Be Channelled?

https://ayeletbaron.com/daily-trek/

There is a great deal of anger in all corners of our world today.

But what about the anger within ourselves?

There is not one person on this planet who has not experienced some level of betrayal, loss, shame or has been wounded deeply. And sometimes the anger just builds up inside of us, especially as we visit the dark places in our mind and stay with the disappointment and hurt. And not knowing how to channel it, we lash out at the world and continue to feed these cycles at our own expense.

But what if we can become aware about the anger and hurt within us and choose how we direct it?

Have you channelled your anger into something heart-centered?

Read the entire post on the Radical Trekking blog https://bit.ly/RTrekkingblog