Why It’s Time to Create the Next Generation Communities The future of community is shaped by the choices we make today. By prioritizing connection, two-way dialogue, and curation, we create meaningful and supportive communities. Curation takes heavy lifting and effort. When we are creating community, understanding who we are for…

Unscrambling and Unsticking The proverb “don’t put all your eggs in one basket” dates back to the 17th century. A farmer would go to the market with baskets of eggs, making sure not to put too many together. If one basket fell, all the eggs would not break. Today, we…

A Healthy Story of Possibilities What if AI can take over tasks for us like filling out forms so we can create art? Perhaps AI can do menial tasks so we can spend more time talking and creating with our kids, for example? Do we want to spend our lives in the mundane or do we deserve to experience all of life? Mundane tasks can be out tasked but life is for the living. What if AI helped us find people who share our passions and interests so…

Our Health is Everything Somatic intelligence is the ability to understand and effectively use information from our body and physical sensations. Being fully embodied helps us make decisions and navigate our world. In our fast-paced, sedentary, and often stressful modern world, Somatic Intelligence is becoming increasingly important. …

On Becoming Whole Emptying our cup is a way of letting go of preconceived notions, biases, and limiting beliefs. We can be filled by emptying our cup. Because to become whole, we can first empty and purify ourselves. Alchemists described this transformational process as” dissolution.” It is the process of…

What happens when play is our greatest opportunity? Where we are and where we are headed does not require us to “fight” or take anyone down. Many of us are beginning to understand that we’re here to create — from a healthy life to healthy systems that serve us. …

Beyond the buzz Conscious Quitting is on the Horizon Despite the increasing layoffs, a new study finds that quiet quitting is now replaced by an era of conscious quitting. The researchers of this study never fully define conscious quitting; it is simply implied. The closest they get to saying what it means is: “It’s not just…

On Being Our Own Navigator In a society obsessed with solving problems, it’s easy to fall into the trap that there is an expert who can fix them for us. We have been so enamored with the idea of expertise that we often give our power away. We are actually…

Not living in the illusion of the shadows So many today are wearing masks and pretending that everything is ok. But it really isn’t. It is only when we get close to people that we get an inner look at what’s under the covers. …